Thursday, July 10, 2008

"A Strategy for Reducing Stress"- How to Enjoy the Rest of Your Life- Part 9

This message asks the question: Do you worry about everything and pray about nothing? Worrying will get you nowhere, prayer will.
There are 4 ways to reduce stress in your life:

1. Worry about NO thing. (Philippians 4:6)
Worry is faith in the Devil.

2. Pray about EVERYTHING.
Nothing is too big for God's power or too small for His concern. (1 Peter 5:7)

3. Thank God in ALL things.
God's will for you is to have gratitude. (1 Thessalonians 5:16-18)

4. Think about the RIGHT things. (Philippians 4:8)
Whatever you think about is what you become. A thought becomes an action. (Proverbs 23:7)

.To hear more about the 4 ways of reducing stress and how to guard your hearts and minds against stress, listen here.